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MIND CONTROLS MATTER
MIND CONTROL MATTERS
Meditation:
The Asylum Method
Meditate. Calm your mind. Be present.
That's all good advice, but HOW?
In this video, I'll show you a helpful method I came up with & run through a few tips to quiet your mind and control your thoughts.
Upcoming Videos
Meditation: The Asylum Method - Out Now
Vision Boarding: Creating Your Own Wave
The Truth About Coming Out
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